At Mastishk Rehabilitation and Deaddiction Center, we offer comprehensive mental health support and addiction treatment tailored to individual needs. Our team of experienced professionals is dedicated to providing personalized care, ensuring a holistic approach to mental well-being. Through evidence-based therapies and counseling, we address the root causes of mental health issues and addiction, fostering lasting …

The treatment approach at Mastishk Rehabilitation Center is conducted with a professional methodology. Read More »

Exercise is crucial for maintaining mental wellness. There are numerous advantages to regular physical activity for your psychological health, including Stress Reduction: Exercise can assist to increase endorphin production, which naturally improves mood, while decreasing the production of stress chemicals like cortisol. This has the potential to significantly lower stress levels.   Improved Mood:Exercise has …

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Ganesh Chaturthi,festival that celebrates the birth of Lord Ganesha, can have a positive impact on mental health in several ways: Community and Social Support: Festivals like Ganesh Chaturthi often bring communities together. Celebrating with family and friends, participating in community events, and connecting with others can provide a sense of belonging and reduce feelings of …

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Different forms of sleep are frequently categorised in psychiatry and the study of sleep disorders based on numerous traits and phases of the sleep cycle. Rapid Eye Movement (REM) sleep and Non-Rapid Eye Movement (NREM) sleep are the two basic kinds. There are other steps that can be added to each of these categories. Here …

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The term “dual diagnosis treatment centres” refers to specialised facilities that offer comprehensive care to people dealing with both mental health disorders and substance abuse or addiction problems. Mental Health Rehabilitation and De-Addiction Centres are one such facility. In recognition of the frequent co-occurrence of these diseases, these facilities provide integrated treatment programmes that address …

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What is Depression? Major depressive disorder (MDD), usually referred to as depression, is a mood illness characterised by persistent feelings of sadness and hopelessness as well as a lack of interest or pleasure in formerly pleasurable activities. It may impair daily operations and quality of life. Depression can afflict everyone, regardless of age, gender, or …

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What is Suicide? The deliberate taking of one’s own life is referred to as suicide. It is a difficult problem that frequently results from a confluence of psychological, emotional, and environmental elements. Risk Factors for Suicide:Several risk factors can contribute to an increased likelihood of suicide. These include: Mental Health Disorders:Suicide risk may be raised …

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What Is Mental Health A person’s emotional, psychological, and social well-being are all referred to as their mental health. It includes a person’s mental health as well as their capacity to interact with people, cope with stress, make decisions, and face obstacles in life. under general, mental health has an impact on how people behave, …

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